Long Island Personal Trainer, Personal Training Gym, Fitness By the Bay   631-834-1427
 Blue Point, NY 11715

FITNESS BY THE BAY
NEWSLETTER ARCHIVE


coreybeachfitness.com

  • 30 Minute Training
  • 60 Minute Training
  • Classes
  • Couples Training
  • Team Training
  • Post Natal Training
  • Kids Fitness
  • Sports Fitness

Classes
$15 Pay As You Go, or Buy 5, Get 1 Free
Guts and Butts
Mon and Wed
10am and 8pm

Boot Camp
Tues and Thurs
10am and 8pm

SPECIALS


TRY IT PACK
3 Training Sessions
1 Mnth Membership

Just $200!
 (more session = more savings)


If they sign up, you get 1 Free Session each month they re-sign!
 
 Date                            Newsletter
 
12/30/2011 A NEW YEAR, A NEW YOU, A NEW LIFESTYLE  
 
1/24/2011 JACK LALANNE PASSED AWAY AT 96, HOW OLD ARE YOU?  
 
1/18/2011 BEST INVESTMENT TIP EVER!  
 
1/11/2011 STAY WARMER LONGER THIS WINTER  
 
11/29/2010 MAGIC PILLS DON'T EXIST  
 
11/22/2010 HAPPY THANKSGIVING, ENJOY IT!  
 
11/16/2010 6 DEGREES OF SEPARATION  
 
11/9/2010 FITNESS AND WEIGHT LOSS NEWS WHO ARE YOU, WHERE ARE YOU?  
 
11/2/2010 VOTE, VOTE, VOTE! FOR FITNESS, WEIGHT LOSS, AND HEALTH  
 
10/26/2010 PORTIONS VS. SERVING SIZES  
 
10/19/2010 WHAT'S YOUR GOAL AND WHAT'S STOPPING YOU?  
 
10/12/2010 MISSION IMPOSSIBLE? NO, IT'S POSSIBLE  
 
10/6/2010 A LITTLE HELP FROM OUR FRIENDS  
 
9/21/2010 CHANGE YOUR MIND, CHANGE YOUR BODY. THE NEED VS. WANT MIND GAME  
 
9/16/2010 BEACH BOOTCAMP IS COMING INDOORS AT FITNESS BY THE BAY  
 
9/14/2010 EXERCISE: ALL OR NOTHING, RESULTS IN NOTHING  
 
9/7/2010 DON'T GROW OLD GROW SMARTER AND MAINTAIN YOUR YOUTH  
 
8/31/2010 HURRICANE PREPAREDNESS  
 
8/30/2010 AND THE GOOD NEWS!  
 
8/23/2010 THE NUMBERS ARE IN  
 
8/18/2010 THE "C" WORD, CELLULITE  
 
8/2/2010 TIRED? 5 WAYS TO INCREASE YOUR ENERGY  
 
7/27/2010 OUR OWN RESPONSIBILITY AND ACCOUNTABILITY. WHAT ABOUT OUR KIDS?  
 
7/20/2010 CALORIES! GET THEM OFF OF ME! GET'EM OFF!  
 
7/13/2010 TIME MANAGEMENT FOR FITNESS!  
 
7/6/2010 WHY IS MUSCLE SO IMPORTANT?  
 
6/29/2010 JUST GO BY THE NUMBERS  
 
6/22/2010 TO BE OR NOT TO BE. ITS A NOT A QUESTION, IT'S A CHOICE  
 
6/15/2010 FITNESS BY THE BAY SPECIALS AND NEW WAYS TO STAY IN SHAPE  
 
6/10/2010 LOTS OF REASONS TO EXERCISE, ONLY ONE NOT TOO  
 
6/1/2010 THE SUMMER OF YOUR DISCONTENT  
 
4/23/2010 BREAKING UP IS HARD TO DO  
 
2/22/2010 YO, YO! WHAT'S HAPPENIN'  
 
2/4/2010 BIG MUSCLES OR QUALITY OF LIFE?  
 
1/26/2010 THE YEAR OF THE JODI (and of so many like her)  
 
1/20/2010 IT'S A NEW YEAR, YOU NEED TO WORKOUT A NEW WAY!  
 
1/12/2010 Victoria's Secret, Biggest Losers, and Reality  
 
12/28/2009 NEW YEARS! RESOLUTIONS! How to Start and Stay on Track  
 
12/16/2009 FITNESS HUMOR  
 
11/30/2009 MOTIVATION, CONSISTENCY AND SUPPORT  
 
11/25/2009 THANKSGIVING IS A TIME FOR GIVING THANKS FOR WHAT WE ARE ABOUT TO RECEIVE  
 
11/18/2009 DIFFERENT KINDS OF FITNESS  
 
11/11/2009 FOOD...BOOZE...AND HANGING OUT  
 
11/6/2009 INSTANT GRATIFICATION AND "HEY, HOW'D I GAIN ALL THAT WEIGHT OR GET OUT OF SHAPE?"  
 
10/18/2009 YOU CAN'T GO BACK, BUT YOU CAN GO FORWARD  
 
10/16/2009 STRENGTH TRAINING; ISN'T WALKING, RUNNING, BIKING ENOUGH?  
 
10/5/2009 THAT'S ONE SMART CARTOON  
 
9/29/2009 NO RESULTS! GOOD RESULTS! GREAT RESULTS!  
 
9/20/2009 QUALITY OF LIFE, CAN EXERCISE MAKE IT BETTER?