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We're the little gym with big results. It's not the
size of the gym, it's how you use it. And here we give you a semi
private personal training experience that you can't get from larger
gyms in the area where you're just another number.
Here, you're an individual, with individual needs. Our main goal is for you to obtain YOUR goal! We
focus on you, and your progress.
Fitness By the Bay is a Personal Training
Facility at Corey Beach in Blue Point, Long Island, NY. Fitness By the Bay is owned and operated
by Mark Falk, NESTA Certified Personal Trainer with CEU's through the
American Council for Exercise held in Kids Fitness, Pre and Post
Natal Fitness and a Core Specialist. Mark's also a Blue Point
resident.
I provide clients with weight loss, fat loss, strength training, and
other fitness solutions, all from the privacy of our exclusive fitness
studio.
Your Program can be customized to
fit your lifestyle or time limitations. Hourly Sessions or Half
Hour sessions for those with a cramped Schedule.
Classes are available for $15 pay as you go. Full Body Band Camp,
Butts and Guts and Boot Camps to hit every part of your body in the
lease amount of time.
My clients include:
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People who want to focus on their
fitness goals.
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Mom's who find it easier to
schedule a time so they can accomplish their goals.
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Those who need a little more
motivation, or who are motivated ,but want to get to the next
level of fitness.
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People who want to expedite their
workouts
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People who expect results when
they BRING the effort.
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Children and
adults who are shy to workout in a public facility or simply
prefer a more personalized experience.
Our location, located at Corey Beach,
Blue Point provides you with a private and exclusive experience with
great views and an energetic atmosphere. |
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