Fitness By the Bay, Long Island Personal Training, Kids Fitness  631-834-1427

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  KIDS FITNESS/SPORTS PERFORMANCE  
 


Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise helps children

 

  • Feel less stressed

  • Increases Sports Performance

  • Feel better about themselves and increase their self esteem.

  • Feel more ready to learn in school

  • Keep a healthy weight

  • Build and keep healthy bones, muscles and joints

  • Sleep better at night

If your child is looking to perform better in their chosen sport or if they need to lose weight and get in shape, we do it all.

 
 
Give your kids the gift of health and happiness. Fun activities, combined with heart pumping exercise. No child is better or worse than any other child....no matter what your child's activity level, they will benefit from a few days a week doing something physical.

We can team train children as well. We offer the same team training service we offer adults. Get a few friends together and we'll train them at the same time for as low as $20 per session per child!

INTERESTED?
If you're interested in getting your child involved,
click here to send us an email
 
         

 

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