Fitness By the Bay, Long Island Personal Training   631-834-1427
Long Island Weight Loss Surgery Fitness

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Long Island Weight Loss Surgery Patients
 
 
 

 
 

LONG ISLAND WEIGHT LOSS AND
BARIATRIC SURGERY PATIENTS
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If you're planning on having any type of Weight Loss Surgery done, such as Bariatric Surgery, LAP-BAND, Pouch Surgery or other, you should exercise pre, and post operation.

Exercising before makes the surgery recovery easier, and you'll have a better time of getting back on your feet and into a fitness program.

They suggest fitness before and after, but they do not provide you with exercise programs, merely advice or suggestions.

Do you want to effectively lose the weight and lose body fat and increase lean tissue? Do you want to be stronger so you can be more mobile and make everyday things much easier?

Yes you do! Weight loss surgery will help you reduce your caloric intake, but will not add the lean tissue you've lost, and get rid of your body fat percentage. You need a good fitness program geared just to you.

At Fitness By the Bay, we'll create a program just for you. Some you'll do here, some at home, but you'll be glad you've scheduled your fitness. It's THE MOST EFFECTIVE way of getting in shape and reaching your goals. It keeps you accountable, and you're less likely to miss your workouts.

Surgery can be great, but keep yourself healthy and increase the quality of you life, while reducing the extra skin that comes with increased weight loss...come to Fitness By the Bay to maximize your results.

Call 631-834-1427 for our 12 week, 2x per week package. You'll save money and be in great shape!

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