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FITNESS BY THE BAY SERVICES |
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We've tried to include everyone. If
there's a service you don't see that you'd like, let us know!
30 min, 60 min personal training, couple training, team training,
sports strength training, pay as you go options, and home workouts
tailored to your goals. We have it all...if you can think of it,
we'll do it! |
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One On One 60 Minute
Personal Training
Do you want a personalized training program that will help you lose
weight, gain lean tissue, energy, confidence, mental clarity and
more? Then come in and see for yourself just how you'll benefit from
One on One Training. |
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One on One 30 Minute
Personal Training
Don't have time for a full 60 minutes? Looking for a quick, cost
effective workout program that is tailored to your goals and wants?
Like a high intensity workout that hits your entire body? Then this
one is for you! |
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Couple Training
We'll train you and your husband, wife, girlfriend, boyfriend,
friend or even your son/daughter for a reduced hourly rate. It's fun
to do with someone else. Come in and we'll give you an idea of how
you can benefit from training with someone else. |
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Team Training
(3 - 5 Individuals)
Do you want a fun cost effective training session? Bring in 2 or
more friends for a total of 3 to 5 and you'll train together, work
together, help eachother and you'll do it for $20 - $25 per person.
Great for groups such as Mothers groups, School groups, PTA members
or anyone that belongs to a group with similar goals. You'll love
it. |
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Classes
Guts and Butts, Full Body Band Camps, Bootcamps. All Classes are Pay
As You Go, or pay for 6 or more classes and get one free! (3 people
min for class to run.) |
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Phone
Fitness
Now you can get fit over the phone. Put us on speaker, and get to
work. We'll set you up with a workout and guide you through these 30
minute works on the phone. Soon, we'll have our online exercise
examples up and running, but don't wait! |
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Starter Package
For $240, you can get 4 personal training session as a way to see if
training is for you, or if you just want 1 session a week each
month. It's a cost effective way to get
the best of both worlds. The guidance you'll get with your training. Come
in and look around. This may be a great, cost effective and
convenient choice for you. |
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PAY AS YOU GO
SERVICES (NEW)
Something New! Pay as you go Personal Training, Pay as you go Classes. Go to our Pay As You Go page to see
our schedule so you can see when we'll be available to train you
when you walk in! |
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In Home Personal Training Service
- Get Trained in your home. Minimal equipment is needed. We bring
our own, or we can use what you have at home. You'll get dynamic
workouts without leaving your house. Go to
www.fitnessshadow.com for
more info on our In Home Services. |
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To find out more, or to get started,
click here and fill out the
form to get started today. |
