If you're looking to lose weight, or if you're
on a weight loss program, Fitness By the Bay will help you not only
lose weight, but you'll do it so you change your body, not just your
When you strength train, do your cardio, and change your diet,
amazing things happen to your body. It Shrinks! It Changes! It makes
it harder to go back to your old weight because you've changed your
body and how it works.
Come to Fitness By the Bay and join the others who have lost weight,
changed their bodies and made a change in how they approach fitness.
Give us 180 Minutes a week, out of the 10,080 minutes in a week, and
you'll wonder why you hadn't done this before. You're weight loss
goal's are right around the corner
We've helped many in Blue Point, Bayport, Sayville, Patchogue,
Bellport, Holtsville, Medford, Holbrook and surrounding areas for 5
years. You can be the next success story...all you need to do is do
Give us a call and
we'll get you started right away!
Or just send us a
request by clicking here!